7 Minute Abs Training app for iPhone and iPad
Developer: Medium Box s.r.o.
First release : 22 Sep 2015
App size: 5.02 Mb
8 high intensity abs exercises. 45 seconds per exercise, 10 seconds rest between each exercise.
Voice prompted, so complete the entire workout without looking at a timer or device!
What the 7 minute abs training app does:
* Outline of all the exercises in the workout.
* See video and text descriptions of each exercise.
* Perform the workout with countdown timers and prompting for each exercise and breaks.
* Voice prompting for each step, no need to even look at the phone!
* No need for timers.
* No confusion on what exercise to do next, or how to do it.
Upgrade to unlock the 7 crazy effective abs exercises, done at high intensity.
Thanks for using 7 Minute Abs Training!
8a84b22ce2
Latest reviews of 7 Minute Abs Training app for iPhone and iPad
I like the voice prompts, makes it quick and effective.
Works well brilliant app. It actually works. Download it. To get unreal results.
The workouts are quick but effective and include voice cues and descriptions! when upgraded, you can see your workout schedule and get higher level workouts! love it!!
Excellent, less time, effective workout excellent.. good for 7 Minute Abs Training.. can feel it for first time
This 7 minutes based system has proved to be a great motivator for my core abs workout. It inspired me to work much harder. Also all the workouts I tried really make sense